What a difference a week makes

cookieyc63

I started the Keto diet last week offically and I have lost 4lbs already it may be a big deal to you but it is to me now I need to implement more excersise I am so excited

KristaMac88

I have been on keto for about 2 months now. I lost 6lbs right away. Then it slowed down a bit. Ive lost 11 in total now but caved into a cheat and fell off track , much harder to get my head back in the game now. Its not an easy road to change your eating style completely, but def worth it! Good luck!

AnnofB

You are doing great!