Square One
heymom93
Posts: 65 Member
Hi - After a recent bout of health issues I am finding myself starting out at square one. I have been a very active person - martial arts, heavy lifting, group ex instructor but right now I am recovering from my last surgery and cannot workout or lift anything over 8lbs for the next month. I am really starting out back at the beginning but am determined to get back into shape and loose the 15-20 lbs that I put on over the last year and a half. If anyone wants to friend me please do but please tell me a little about yourself. I like friends who are not judgmental and are actively supportive by leaving comments and encouragement &I will do the same
0
Replies
-
I'll friend you!!! LOL :laugh:
Hope you get more supportive friends to add to the list. I always say the more the merrier! Also people shouldn't judge others because the path they have traveled is different.
Talk soon.
*PS your doing a great job getting back on track~0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.9K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 429 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions