Chia seed pudding?

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  • becomingmariposa
    becomingmariposa Posts: 1 Member
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    I eat chia seed pudding every day, Mon-Fri, while at work, as my mid morning snack. It is excellent source of fiber and keeps me regular. I use 2 TBS Chia Seeds, 1/2 cup unsweetened almond milk, a dash of vanilla extract, a sprinkle or two of cinnamon and 1/2 a packet of Stevia. It is yummy and filling. Mix it up and let it sit overnight (or longer)...make sure to shake/stir it so the seeds soak up the liquid and spices. I usually add blueberries to it and sometimes walnuts too.

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