Gaining weight

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quadeadra18
quadeadra18 Posts: 7 Member
edited December 2024 in Introduce Yourself
Hey all! I’ve been trying to gain weight. Right now I’m 117. Was 120 but got sick & lost weight. Have two kids so the only “fat “ I have is my stomach . Been wearing a waist trainer.
Trying to eat healthy as well as gain some weight. My goal is 135. So far I’ve been gaining weight. But I have to follow my daily routine 😩 mainly plenty of water still, 1 ensure a day . 1 breakfast essential a day. & of course regular foods.. any tips? So appreciates!

Replies

  • quadeadra18
    quadeadra18 Posts: 7 Member
    Sorry I placed this in the wrong section
  • keonwlsn
    keonwlsn Posts: 278 Member
    I’m guessing you have a super fast metabolisms as well took me awhile to gaining weight but now I have unlocked secrets lol I make YouTube videos and also give advice to all I can
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