What’s your fav workout?

keonwlsn
keonwlsn Posts: 278 Member
edited December 2024 in Fitness and Exercise
What is everyone’s favorite workout?

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    running
  • sardelsa
    sardelsa Posts: 9,795 Member
    Lifting. Cardio kickboxing. Dancing.
  • NorthCascades
    NorthCascades Posts: 10,968 Member
    Nordic skiing.
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    I'm with Sardelsa... kickboxing is one of my favorites (turbojam, turbofire, step-boxing, Amy Bento). I also like to get outside and run. And I lift. I don't find lifting as fun, but I do enjoy feeling strong. I usually leave the gym happy.
  • M0n1KCR
    M0n1KCR Posts: 149 Member
    Zumba and cardio kickboxing. I've recently started barre workouts at home, and I also like them.
  • Spadesheart
    Spadesheart Posts: 479 Member
    There's a cardio machine at my gyms called an AMT. It's like an elliptical but your feet have a free range of motion. I pump up that resistance and just push myself to go for an hour once or twice a week, to whatever the max calories I can with high resistance.

    My personal best has been 1203.
  • keonwlsn
    keonwlsn Posts: 278 Member
    Nice I didn’t know so many people loved kick boxing
  • keonwlsn
    keonwlsn Posts: 278 Member
    @sardelsa well I could have guessed I liked kick boxing haha.
  • no1elseislikeme
    no1elseislikeme Posts: 69 Member
    Power yoga.
  • keonwlsn
    keonwlsn Posts: 278 Member
    Yoga nice
This discussion has been closed.

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