I wish I knew when I started losing weight #2

ColeSlaw1234

Weight fluctuating is normal. ESPECIALLY if u drink tons of water like me. I know people say "dont look at the scale" and it isn't bad advice, however I know for me that was my only way of objectively tracking my progress. So if you are someone that checks the scale daily, know that fluctuation even between 6 to 10 lbs can be normal throughout the day. It is better to check in the morning after sleep burns of some calories if ur wanting to stay consistent, but know sometimes it is water weight and it will come and go frequently.