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Snacks with proteins

bodyofartsandmuscle
bodyofartsandmuscle Posts: 63 Member
edited December 2024 in Food and Nutrition
I want to loose fat and gain some muscle to get toned. What are the best snacks with protein to take with me to work? Something I can prep the day before or easily grab and go. Need many options if possible.

Replies

  • lin_be
    lin_be Posts: 393 Member
    Greek yogurt, protein shake, beef jerkey
  • lx1x
    lx1x Posts: 38,332 Member
    Protein bars
  • thanos5
    thanos5 Posts: 513 Member
    hard boiled eggs
  • simcon1
    simcon1 Posts: 209 Member
    Siggi’s Icelandic yogurt, cottage cheese
  • slbbw
    slbbw Posts: 329 Member
    edited March 2019
    plain Greek yogurt, cottage cheese, sliced chicken breast, hard boiled eggs, Cabot lite snack cheese (ant cheese really but that one has a good protein/fat ratio). Also you can do make ahead egg cups with eggwhites and vegetables which are good for protein and add some veggies in.
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