billkansas wrote: »
I have no useful advice but just wanted to say I'm with you. I'm 50, currently weigh 203 lbs, 6'-2", and cutting on about 2000 cal/day (after reading your post think I need to cut my calories further). Struggling to maintain strength while losing weight. I've found to be very difficult but I've been nicely corrected by several persons here that it's probably my fault for my crappy 2 day per week workout plan, poor diet, and poor sleep habits. I agree and am trying to do better but it's hard especially with small kids at home and too busy at work. Hopeful to get a garage gym established so I can deadlift, squat and bench at home a bit while kids play outside. My goal is to join the 1000 lb club and who knows... maybe 2019 is the year.?.? Best wishes.
Copyright 2005-2020 MyFitnessPal, Inc.