Lost 5 lbs. in 5 days with IF
120poundstogo
Posts: 700 Member
I’ve lost 5 lbs in 5 days with IF.
I don’t eat breakfast or lunch but I do eat dinner but nothing huge. Sometimes I won’t eat dinner either. Depends on my hunger. And being “regular”. But the meals are like snacks otherwise I won’t lose. I am a very slow loser. But I have had success so far! At one time I had lost 80lbs. But I regained 40lbs due to burnout so I’m hoping to not burnout this time to lose 130lbs once and for all! I’m re-losing 40+ pounds. But I must say I’m happy to have maintained the 40 lb weight loss!
I don’t eat breakfast or lunch but I do eat dinner but nothing huge. Sometimes I won’t eat dinner either. Depends on my hunger. And being “regular”. But the meals are like snacks otherwise I won’t lose. I am a very slow loser. But I have had success so far! At one time I had lost 80lbs. But I regained 40lbs due to burnout so I’m hoping to not burnout this time to lose 130lbs once and for all! I’m re-losing 40+ pounds. But I must say I’m happy to have maintained the 40 lb weight loss!
1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.1K Introduce Yourself
- 44.1K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!