Ups and downs.
![larrybrockman](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/4eea/53f7/5cf1/c542/27a9/8a40/3479/b55a204bbadebc681de05ba5617f89267f83.jpg)
larrybrockman
Posts: 1 Member
Bed and breakfast followed by a large bowl of PHO for lunch needed to be followed by a long walk and 16 km of cycling. With any luck, a 10km hike tomorrow may undo yesterday’s spike.
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