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MX67Mom
MX67Mom Posts: 1 Member
edited December 2024 in Chit-Chat
I’ve had ZERO bread, pasta, rice, corn, potatoes or soda for one month tomorrow. One month for health purposes. And I’ve not lost a single pound. How do I make myself eat when I’m not hungry?

Replies

  • lx1x
    lx1x Posts: 38,332 Member
    Are you counting your calories intake?
  • sheriffbadass
    sheriffbadass Posts: 2 Member
    That’s only one type of diet, and maybe it’s not the right one for you. What are you eating? Do you burn enough calories?
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