We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Hi - i'm new

kimbunny
kimbunny Posts: 5
edited September 2024 in Introduce Yourself
I'm 19 female, down to 8 stone 6(118 pounds) and 5 foot 4. (Was over 9 and half stone when i started weight loss - want to lose last few pounds)

Only recently i started using this site and actually realising how many calories i have a day which i didn't do before. Around the same time i've started to think more about food, get more hungry when i know im just bored, think about what my next few days meals are gonna be and its driving me crazy.

Before i was so good in not thinking about food although not knowing about the nutrional information of foods, I would hardly snack but doubt i still went over my daily calories (which i have set to 1200) but still slowly loosing weight. Now because i'm thinking about food straight after i've just eaten and all the time i want to snack more.

I really like this site/app but i think if i carry on this way i'm gonna go off the wagon and eat bad foods or just get too obssesed and go underweight?

Is 1200 calories enough for me? (I gym 4 times a week loosing about 400cals a session) and since i started this ive also been walking most days so another 100+ cals to try to make up for if i have a healthy snack!

Just want some thoughts and help please, thanks
This discussion has been closed.