Half Way to Goal #1

SarahAFerguson

Yeah for me. As of today I'm half way to Goal #1, which is losing 10% of my body weight. Hoping that will help lower my cholesterol level before my next yearly physical.

thatjodiegirl

Congrat's! Celebrate each baby step, and that will keep you motivated!

SarahAFerguson

Thanks

hafsatoheed2019

Is this your very first loss imean first few pounds ?? If yes plz share what you did diet and activity wise. I just started being mindful of my eating and already feeling discouraged 🙁🙁 keep telling myself that quitting won’t make it happen

pharmman

Congratulations! Great accomplishment!

pharmman

hafsatoheed2019 wrote: »

Is this your very first loss imean first few pounds ?? If yes plz share what you did diet and activity wise. I just started being mindful of my eating and already feeling discouraged 🙁🙁 keep telling myself that quitting won’t make it happen

Keep this in mind. "No one can go back and make a brand new start, however, anyone can start from now and make a brand new ending". I look forward to hearing about your new ending. It's now easy, but it is worth it. Hang in there!