Good Morning:

Rockingon

2 days ago at about 11:00 PM I realized I have had enough. I am 31 years old married with 3 children. I sit at home and watch my life passing me by. I have 140-150 pounds to lose just to get in to the overweight bracket and I realize I had 2 choices. One continue on the path I have a led for the last 26 years or get up and go on a journey of a life time. I hope I can find Pals on here who have succeeded and are also on their way to reaching their ultimate goal.

TavistockToad

Good luck!

peachie2013

One day at time! You can do it,

Megan_smartiepants1970

Wishing you much success .....Feel free to add me would love to cheer you on while you are on this journey

Kathryn247

This is the place to be! Check out the stickied posts for some great information, keep an open mind about calorie counting (weigh your food!), and stay with it! This really does work with determination and patience.

megpark7

Everyday is struggle but stick with it! Eat protein, little carbs! Weight will come off! Also, WALK as much as you can! Determination and patience is key.

Kathryn247

megpark7 wrote: »

Everyday is struggle but stick with it! Eat protein, little carbs! Weight will come off! Also, WALK as much as you can! Determination and patience is key.

I eat carbs all the time and do just fine. OP, eat what you like and keeps you feeling full and log it, that makes it sustainable and less of a struggle.

TavistockToad

megpark7 wrote: »

Everyday is struggle but stick with it! Eat protein, little carbs! Weight will come off! Also, WALK as much as you can! Determination and patience is key.

If every day is a struggle then you're doing it wrong