We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Recovery Knee Injury MCL Grade 2 partial tear

leonoraoropesa
Posts: 41 Member
I have an MCL Injury in 2018 April 4th and it was long journey of recovery. It impacted my knee mobility, hips & back. I did almost 16 weeks of Physiotherapy due to the 3 body parts involve in my MCL Injury. I did Acupuncture, home exercises, trigger point, & Interferential Current Therapy. Helps a lot in my recovery. It’s done 2X week & felt like I am a voodoo doll with the acupuncture and dry point needling. Having a good physiotherapist and willingness to recovery I am doing well so far.


0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions