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Being out of shape and bruising

CherryOnionKiss
CherryOnionKiss Posts: 376 Member
edited February 1 in Health and Weight Loss
Is it possible to be so out of shape than the body part you work out bruises?
I did pilates 2 days ago I my right inner thigh was really sore and it got worst the 2nd day after the work out and there's is a bruise there. It has to be from the workout I don't see how I could knock myself in the inner thigh that high.

Replies

  • 2aycocks
    2aycocks Posts: 415 Member
    Perhaps you worked out a bit vigorously?? If you keep bruising that easily, go have blood work done. Better safe than sorry.
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