We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
What Happened?!

Theoriginaljlps
Posts: 7 Member
I hope I’m not alone on this one! Since starting my new eating lifestyle change on January 25, 2019, I’ve been doing really great. Perhaps, going over a little once in awhile, but it would more than balance itself with the days I was under my cals. Well, today, I fell off the wagon!!! It was premeditated too! For breakfast, I had a McDonald’s steak/cheese bagel. For lunch I had an apple pie, BK whopper/cheese ‘n onion rings. Then, had the nerve to drink a diet soda!!!! I feel so ashamed that I enjoyed every bite! I’m just being honest! I wanted to feel guilty, but I didn’t. Then, when I just logged the damage, I felt like crying! I’m back on track!!!!
2
Replies
-
Fall down pick yourself up and move fwd - onward and upward my friend1
-
Thank you!0
-
You got this1
-
This feels like true confessions! Yesterday I had pizza, a chocolate croissant, and a caramel toffee square for lunch. And some carrots. 😬. Around 1100 calories. It was glorious! And then I got home and split a beer with my husband.
I am glad you enjoyed it, because I certainly did! Today was better, and tomorrow will be too. That’s life! Eventually, I will do it again. You’ve got this.
1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions