Cutting after bulk lean

devonbroughton
devonbroughton Posts: 1 Member
edited December 2024 in Goal: Gaining Weight and Body Building
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Replies

  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    edited March 2019


    Good job. But if it isn't sustainable, don't do it. Maybe there's a happy medium somewhere?
  • sardelsa
    sardelsa Posts: 9,812 Member
    What about something in between if you are more stressed and irritated being so lean? Also with more bulk/cut cycles many people can maintain a certain physique and maintain a certain bodyfat% a lot easier.
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    Follow-up question. What has your calorie target been? I suspect a reverse diet may do you good.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    What an incredibly sad post.
  • mom23mangos
    mom23mangos Posts: 3,069 Member
    I agree with everyone above. I hope you can find a happy medium. Honestly in your first photo you look close to 10% BF which tends to be the sweet spot on a lot of guys. As others mentioned, you might like that level of BF a little better with a bit more muscle mass. You are in a perfect place for a lean bulk.
  • staticsplit
    staticsplit Posts: 538 Member
    Agreed - reverse diet! Keep the muscle, add a little fat and hopefully you'll get some happiness back, too :-)
  • durhammfp
    durhammfp Posts: 494 Member
    edited March 2019
    You look like you were a healthy weight in October.
  • jnomadica
    jnomadica Posts: 280 Member
    IMO, always choose happiness over looking a certain way.
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