Keto

Noufalkhubaizi

Hello,

I'm planning to start my keto diet soon and wanted to about your experiences if anyone tried it before.

dowdybrittney

I'm a full 1 month into Keto and I lost 11lbs! I'm a believer in a ketogenic lifestyle change. What it has done for me that no other diet did was it turned into a natural appetite suppressor! I don't miss carbs, I'm not tempted by them. My unhealthy addiction to flour carbs is gone! Take care and best of luck!