Brittney's keto journey

dowdybrittney

Hello everyone! My name is Brittney and I'm 34 years old. I'm a mom of 2 young children ages 2 and 5. I'm new to the Keto world and have had amazing results! I lost 11lb in my first month. I'm looking for others who are on a Keto/weight loss journey too in hopes we can support each other!

aafreund

Hi Brittney, I have been reading about Keto now for several weeks and am beginning my journey today. Thanks for sharing your encouraging post!

bustos72

I have been researching and reading about it. Is it similar to carb counting? Congratulations to you both! You are and will be doing great!!

lark1964

Howdy. Ketogenesis is about bringing your body back into focus. And I'm a little frustrated that this daily listing doesn't allow for a fasting day. I've fasted three times in the past month, fasting today, and if I were to enter my exercise and the amount of water, green tea, and nothing else I consume, the app would yell at me that I'm not eating enough! I know I'm not! I'm FASTING!

KaciKaciKaci555

I sent you a friend request! I am also 34 and started Keto about March 1st. No kids here though just dogs lol I have lost about 13 pounds as of this morning! Loving it so far just trying to strengthen my will power on the weekends.

JackieMac979

Hi! In a 39 year old mom of 2 doing keto, and I'd be happy to connect! It would help to see food journal ideas too. Best wishes!