Fab 50!

Casslose1
Casslose1 Posts: 3 Member
edited December 2024 in Introduce Yourself
Hello. I'm Cass. Just joined the 50 club last December. I feel as though I've been on a 'diet' all 50 of those years. I've done Atkins and most recently Weight Watchers with a great degree of success but it's always a struggle to maintain. For once, I'm just doing what I call, 'mindful eating' and tracking here on MyFitness.
I had back-to-back surgeries in Dec & Jan and am actually at a good weight right now. I really need to work on exercising more now that the weather is awesome in these parts.
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