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Me on weight loss journey

AlexandriaUK
AlexandriaUK Posts: 6 Member
edited December 2024 in Introduce Yourself
Hi my name is Alexandria
I been using this app for quite a few years and still find it a superb way to lose weight
At the moment I am on a plateu and I'm struggling to get off of 10 stone, it's driving me crazy 1200 calories a day and days about once a week at the moment where I. have 1500/1600 to try and stop starvation mode, I'm hoping that being on the community it will give me some insight
Thanks for reading and I hope everyone else is doing well

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    starvation mode isn't a thing.

    its doubtful you need to eat so little. 1200 isn't necessary for most people. what are your stats?
This discussion has been closed.

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