5'7" Ladies! I need some motivation!
![krazykate483](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/5c39/923e/7eee/13df/840d/2366/e217/320b8d18f79abf23d41fdc6a5827493c5198.jpg)
krazykate483
Posts: 41 Member
Hey ladies!
I'm looking for friends that are near my height and weight! I need motivation and support as well as some success stories! How'd you do it? How many calories? Workout routine?
CW-160
GW-140
I currently eat 1600-1700 calories per day. And work out 5 days a week. 3 days strength training and two cardio!
I want to lose the 20lbs and be toned! I don't want my thighs to jiggle! :-)
I'm looking for friends that are near my height and weight! I need motivation and support as well as some success stories! How'd you do it? How many calories? Workout routine?
CW-160
GW-140
I currently eat 1600-1700 calories per day. And work out 5 days a week. 3 days strength training and two cardio!
I want to lose the 20lbs and be toned! I don't want my thighs to jiggle! :-)
0
Replies
-
i'm 5'7 as well if you want to add me for support
right now i'm running 3x/wk and doing strength work w/weights 2x/wk
cw - 139,
gw 125-30, depends on how i look as i get further down.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions