How Did You Earn Your Shower Today?
Replies
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Working out side fixing the roof (again) and doing school work, I am also ready for a shower!0
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2mile walk in the hot sun!0
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10 minutes on a Lateral X machine and 30 min HITT on the treadmill....Woohoo0
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60 minutes of Zumba toning....0
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Hour of weightlifting (broke through a stall at 50 lb bench, moving up to 60!).
40 minutes random resistance on the bike.
20 minutes HIIT on the treadmill.0 -
30 min of biking pulling both kids behind the bike. Then loaded 300 feet of hose on a fire truck.0
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I actually take baths with
There's nothing more relaxing than a bubble bath at the end of the day 100% serious about the bath part.0 -
Did my first Pure Barre class and my usual latin dance today!0
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16 sets of 12-15 reps of shoulder and chest exercises - weights
30 minutes on the elliptical
10 minutes on the rowing machine
64 push-ups
2.5 mile trail hike within 30 minutes - mostly vertical0 -
I had a 22 minute quickie this morning... Gotta shower after that0
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Walked 5.8miles at 4mph in the hot sun, sweat so much there were salt stains on my clothes. It was gross. lol0
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Ran 3 miles in 90F heat index weather0
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Today's workout for me:
Couch to 5k run/walk 20 minute workout
40 minutes of Day 3 Insanity
130 squats
think I am going to rest and just do some abs before bed tonight!0 -
got down n dirty in the shower... needed another one, but this time alone.0
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nothing thats why I didn't shower0
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Walked 5.8miles at 4mph in the hot sun, sweat so much there were salt stains on my clothes. It was gross. lol
That's awesome!
Walked 3.5 miles hilly miles with my kid. Thought it was early enough to enjoy the fog, but it burned off as soon as we started. Came home, took a shower. Did some laundry, made lunch, then went to the beach. Walked another 2 miles but this time more of a stroll while explaining to my 13 year old what a condom is really for. Ugh. Came home & took shower #2.0 -
nothing thats why I didn't shower
Ahh, you must have done the French workout then.0 -
I paid my water bill.
Oh wait, that's not right.0 -
4 rounds or Muay Thai pad work and some work on the cable machine!0
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