Can I share this morning's achievement?
blobby10
Posts: 357 Member
This morning I broke through the (probably mental) 100kgs barrier on my Barbell Hip Thrust and managed 2 sets of 5 reps @ 105kg . This is the shoulders on a bench one btw !!! I'm so chuffed with myself.
I also managed 2 sets of 5 reps Box Squat with 52.5kgs - my target is half of what my daughter is Box Squatting (Shes a semi pro sportswoman and 18 yrs old!) which is currently 140kg shock.
I know they aren't massive weights and a couple of years ago I would have given up trying by now, considering myself useless for not being able to match my daughters weights by now. But, thanks to a lovely new boyfriend who has rebuilt me after divorce, my mindset is so different and I can be proud of the little steps that I achieve rather than focussing on what I can't do!
Anyone else care to share their own 'chuffed' moments?
I also managed 2 sets of 5 reps Box Squat with 52.5kgs - my target is half of what my daughter is Box Squatting (Shes a semi pro sportswoman and 18 yrs old!) which is currently 140kg shock.
I know they aren't massive weights and a couple of years ago I would have given up trying by now, considering myself useless for not being able to match my daughters weights by now. But, thanks to a lovely new boyfriend who has rebuilt me after divorce, my mindset is so different and I can be proud of the little steps that I achieve rather than focussing on what I can't do!
Anyone else care to share their own 'chuffed' moments?
12
Replies
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Fantastic achievement . Don't put them down . Be proud of your determination to hit those targets. Well done !0
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Thanks Libby - it just seems a bit silly when other people on here are posting much bigger weights and achievements!0
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Don't feel silly! I'm proud of myself for hitting 2.5 miles in under 30 minutes this morning, I did it in 29.5 LOL! Not a competitive pace but I keep getting faster and I love that, plus I stayed on the treadmill for another 5 minutes for a total of 2.88 miles. We should celebrate each little victory for ourselves!5
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Bwahaha - want to talk about small victories? I was super excited this morning to be able to freestyle swim an entire lap without drinking half of the pool.5
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The people lifting less probably aren't posting about it very often.1
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It's a lot more than I can ever imagine lifting. Congratulations.0
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