Everyone ❤️❤️
cinaminy79
Posts: 18 Member
I am struggling with my weight and depression. I need help and I’m finally ready to ask for it. Any suggestions welcome. I need support and help and want to help and support others. Feel free to send friend request.
3
Replies
-
Anybody is welcome to add me too! XO1
-
I struggle with my weight and depression too. I joined in December but it took until February for me to start figuring this out. One thing that has helped me with depression is walking. I don’t know if you are able to get out for walks but this is the first year in along time I was able to fight my depression. I am dealing with anxiety, so I am trying to find some new coping strategies. I have sent you a friend request.2
-
Look in the mirror and be real with yourself. If you aren’t happy with yourself, decide what you want to change and be that change. It’s going to suck and it’s going to be hard but you can achieve happiness. You were made for a purpose! God created you and loves you! Once you start working hard and see positive changes in your body/life, you will be addicted to getting better each day!!3
-
I sent you a friend request ☺️ hopefully we can support and motivate each other0
-
Hi I’m new here and I don’t know how this work. Somebody should add me up for a chat0
-
Same here. Although my depression is getting slightly better. I'm suffering from severe anxiety as well :')
Anyways... I'm here to lose weight. So yeah. Good for you you're asking for help! I'm already proud of you
You can do this!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions