Hello everyone !!

blaszei

My name is Blaze and I just staring my plan to get in shape , unfortunately most of my life I didn’t care about my body and diet so now I’m complete newbie. Can I ask for advice for vegetarian diet please , I just don’t know what to cook , web is just full of good advices but I don’t know what to choose . Soon I will have instant pot , hopefully it will help .
Thank you and have a nice day.

fleeterflyer

I've been a vegetarian for over 30 years. The biggest problem for me is always too many carbs and not enough protein. Try new meat substitutes until you find ones you really like!

AustinRuadhain

Hi @Blaszei ,

A lot of this will depend on your tastes, what you like, and what your dietary aims are. Here are a few ideas. All of these links will take you to websites with more recipe options.

Tex-Mex Salad with easy Avocado Dressing and more salad ideas.

Baked Penne Florentine - Easy, and a favorite in our family.

Red Lentil Dal - Crockpot recipe you can use with that new instant pot.

Plant-Strong Burgers