Newbie here

just starting fitness pal, but not a first starter of trying to lose weight and be a healthier person all around. I am a classic yoyo person. Down 5 up 4 and so on and so on. Hoping that logging my food will be the edge I need to take control of the food that goes into my body.

Replies

  • Journaling will help! Good for you! When we are accountable to ourselves and at least one person it will help, too! Keep on trackin'!