Tuesday tips?

keonwlsn
keonwlsn Posts: 278 Member
in Health and Weight Loss
What are some great tips you all have had success with to share with everyone?

Replies

  • kami3006
    kami3006 Posts: 4,979 Member
    NovusDies wrote: »
    Tuesday is when all the hamburger loans come due.

    I just had one and had to gladly pay for it. :|
  • jdog022
    jdog022 Posts: 693 Member
    Taco Tuesday?
  • whmscll
    whmscll Posts: 2,254 Member
    Um...it is Tuesday.
  • kami3006
    kami3006 Posts: 4,979 Member
    whmscll wrote: »
    Um...it is Tuesday.

    Depends on where you live.
  • snickerscharlie
    snickerscharlie Posts: 8,578 Member
    Bluebird in the 5th.
  • texasredreb
    texasredreb Posts: 541 Member
    Drink water all day every day.
  • snickerscharlie
    snickerscharlie Posts: 8,578 Member
    texasredreb wrote: »
    Drink water all day every day.

    Why?
  • vanityy99
    vanityy99 Posts: 2,583 Member
    Don’t get discouraged.
  • Fflpnari
    Fflpnari Posts: 975 Member
    Be patient!
    Forgive others. It doesn't hurt them only you.
    Find what gives you happiness.
    Count your calories and weigh your food.
    Forget the bathroom scale. She lies.
    If you don't like something in your life change it.
  • vanityy99
    vanityy99 Posts: 2,583 Member
    Fflpnari wrote: »
    Be patient!
    Forgive others. It doesn't hurt them only you.
    Find what gives you happiness.
    Count your calories and weigh your food.
    Forget the bathroom scale. She lies.
    If you don't like something in your life change it.

    Even if it’s good news ??:( :D
  • keonwlsn
    keonwlsn Posts: 278 Member
    Awesome!!!!! Y’all are great!
  • Remoth
    Remoth Posts: 117 Member
    edited April 2019
    To lose weight?
    1. Calories
    2. Physical activity
    3. Everything else (genetics, macros, etc)

    Caloric tracking is much more effective than increasing physical activity. Physical activity is much more effective than everything else. Not to say they cant make some difference, but in terms of strictly weight loss for 99% of the population, this applies.

    For life?
    1. Dont be afraid to try things.
    2. Dont be afraid to change things.
    3. Dont be a 'kitten'!
    4. Dont forget to spend time with loved ones, they can disappear before your very eyes.

    Life tips in no particular order. Haha.
  • snickerscharlie
    snickerscharlie Posts: 8,578 Member
    Remoth wrote: »
    To lose weight?
    1. Calories
    2. Physical activity
    3. Everything else (genetics, macros, etc)

    Caloric tracking is much more effective than increasing physical activity. Physical activity is much more effective than everything else. Not to day they dont make some difference, but in terms of strictly weight loss for 99% of the population, this applies.

    For life?
    1. Dont be afraid to try things.
    2. Dont be afraid to change things.
    3. Dont be a 'kitten'!
    4. Dont waste time with loved ones, they can disappear before your very eyes.

    Life tips in no particular order. Haha.

    I think what you meant was, "Don't forget to spend time with loved ones, they can disappear before your very eyes," and not the way your version came across. :D
  • Remoth
    Remoth Posts: 117 Member
    edited April 2019
    snickerscharlie wrote: »
    Remoth wrote: »
    To lose weight?
    1. Calories
    2. Physical activity
    3. Everything else (genetics, macros, etc)

    Caloric tracking is much more effective than increasing physical activity. Physical activity is much more effective than everything else. Not to day they dont make some difference, but in terms of strictly weight loss for 99% of the population, this applies.

    For life?
    1. Dont be afraid to try things.
    2. Dont be afraid to change things.
    3. Dont be a 'kitten'!
    4. Dont waste time with loved ones, they can disappear before your very eyes.

    Life tips in no particular order. Haha.

    I think what you meant was, "Don't forget to spend time with loved ones, they can disappear before your very eyes," and not the way your version came across. :D

    Bahahaha. You're right! Whoops! Brain fart!

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