U.K. Keto lchf

Hermie123451982

Hi everyone. Been on here a few years and have tried many different ways of eating. By far the best I have got on with is keto so looking for anyone else that is following the keto way of life for tips and meal ideas. Anyone in the U.K. Would be a bonus as then I should be able to get the same igredrients.

TavistockToad

try here:

https://community.myfitnesspal.com/en/group/150-team-uk

Fivepts

or here https://community.myfitnesspal.com/en/group/129744-sugar-addicts