Jumping into Keto for healing

anisokun
anisokun Posts: 2 Member
in Introduce Yourself
Hi, my name is Ani. I’m a personal chef with an emphasis on healthy, nourishing foods. My background is primarily vegan but I’ve been having serious gut issues for a few years now and have decided to give keto a try. My goal is to heal my body, get rid of splitting headaches and brain fog, reduce heart palpitations, get rid of intense sugar cravings and increase my energy and stamina. I’ve been doing the keto diet religiously for 5 days now and have kicked the keto flu and am in ketosis! Yay! Already feeling more sustained energy and improved health. I would love support from other people following a keto lifestyle. I can offer some great recipes and support in return. We got this!!

Replies

  • BadBanditCA
    BadBanditCA Posts: 100 Member
    anisokun wrote: »
    I can offer some great recipes and support in return. We got this!!

    Yes! Recipe swaps? Yay.
    Have you watched Magic Pill on netflix? Highly recommend. Great info and really inspiring.
    Add or message me?

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