Motivation needed!

dancepainaway

These few weeks have been challenging for me and I really need all the support I can get!

mstarks01

Tell us more and maybe we can help.

mjane8158

Start by healthy eating and having a positive mindset dont think of the negative!! Thats all bad just eat healthy its okay if you fall back!

thevoiceinside

The only ting you can do is put the past in the past and start over today, try to make good choices...whatever those challenges are. ...Food, Life, Health, and choose a new path....one that puts your well being first.

Have a nice day, we are here.

TavistockToad

http://community.myfitnesspal.com/en/discussion/818701/the-myth-of-motivation-and-what-you-need-instead/p1