Swimmer/Cyclist in Los Angeles seeks best ways to lose fat

matthewreiser
matthewreiser Posts: 2 Member
edited December 2024 in Introduce Yourself
Currently I...
Lift 60-90 minutes/week.
Swim 2 miles/week in lap pool.
Cycle 50 miles/week at beach/mountains.
BMI=25; 6'8"; Happily married.

Goal: Stay active/young/fit
Mission: Lose 20 pounds in 3 months starting... now!
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