Tired of Maintaining, 26lb goal
Options
mdj090167
Posts: 2 Member
Hi, everyone. Looking for friends to motivate thru this lifestyle change. I am 51, work out 5 days a week for an hour since January 2nd and refused to add enough water and make the adjustments in my diet. I have had enough, this is day 2 for me and sure helps to see it in black and white the calories add up. This app helped me years ago. We can do this! My husband eats chips and loses so I don't want to connect with him, LOL.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions