When Is The Best Time To Take A Vitamin?

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Lisabeth
Lisabeth Posts: 268 Member
edited September 2024 in Food and Nutrition
When is the best time to take vitamins?

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  • Lisabeth
    Lisabeth Posts: 268 Member
    When is the best time to take vitamins?
  • alf1163
    alf1163 Posts: 3,143 Member
    I take mine in the morning with breakfast so it is easier to remember. But I don't know if that is the best time...I have been doing it for years. Have a great day!!! :flowerforyou:
  • JulieB21
    JulieB21 Posts: 492 Member
    I take mine right before bed but mostly because they upset my stomach if I take them earlier. I don't really think there is a "good" time as long as you remember to take them.
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