Any UK people around 1400 cal with open diaries?

maria0elisa

Hello!!

I’m looking for any potential friends from the UK with open diaries! I love my American friends but it would be nice to get some food ideas by looking at other people’s diaries and recognising some of the brands and measurements (what is a ‘cup’?!)

I currently eat around 1350 cal (1550 on maintenance days!) so someone around that total would be great.

Thanks!!

TavistockToad

I'm in the UK but I maintain on net 2100 cals.

You could try here:

https://community.myfitnesspal.com/en/group/150-team-uk

maria0elisa

TavistockToad wrote: »

I'm in the UK but I maintain on net 2100 cals.

You could try here:

https://community.myfitnesspal.com/en/group/150-team-uk

Hi! Oh that’s okay, I’ll give you an add!

Thanks for the link, I’ll post!

sarabushby

In the UK and have been eating less recently but now back in maintenance so will be upping my calories to around 2,100 - 2,300 daily. 5’5” and 122lb. I train for triathlon so most days I burn 500+ exercise calories. I have a pretty varied diet & like cooking.

maria0elisa

sarabushby wrote: »

In the UK and have been eating less recently but now back in maintenance so will be upping my calories to around 2,100 - 2,300 daily. 5’5” and 122lb. I train for triathlon so most days I burn 500+ exercise calories. I have a pretty varied diet & like cooking.

Hi!! I’ll give you an add!

thelandkraken

I'm in the UK, but I'm losing on 1500. But you're welcome to add me anyway.

shaf238

I'm starting a cut soon but way above your cals. I'm from UK, add if you wish