Approaching 50, taking better care of myself!

A retired military guy who is approaching 50 and needs to take much better care of himself. We started Keto a week ago and so far, so good!

Replies

  • indygeocacher
    indygeocacher Posts: 7 Member
    50 is in my rear view mirror. :) Life gets better with age, IMO. Feel free to add me!
  • lisa196922
    lisa196922 Posts: 15 Member
    Just turned 50 two weeks ago. Wasn’t as bad as I thought. 😊

    I don’t know much about Keto. Is it easy to follow. Is it low carb?
  • ElleGrey216
    ElleGrey216 Posts: 3 Member
    Good for you, Larry! Wishing you loads of luck - I, too will see the big 5-0 in a couple of years :)
  • shurley69
    shurley69 Posts: 1 Member
    I turn 50 June 8. Anyone willing to help me motivate me to drop 10lbs in 2 months. I am trying for a realistic goal.
  • dcresider
    dcresider Posts: 1,272 Member
    I'll be turning 50 next year and I can't believe I'll be that age. Oh well, it's a new journey.
  • ltroxel3818
    ltroxel3818 Posts: 3 Member
    Hey ! I’m getting closer to 50 every day! I’m about a year away.. I’ve been doing keto since dec 1st and down 52lbs. You can do this!!