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Maintenance panic / body dysmorphia?

localgrrlocalgrr Posts: 99Member Member Posts: 99Member Member
I'm taking a diet break, perhaps a permanent one? I felt like if lost a good amount. I've been on maintenance a week or so and I've been keeping in the numbers but I just feel so chubby all of a sudden. It's too soon to trust the scales which show an extra half kilo.

I've just become obsessed with the idea of getting abs and stuff and it just feels so far away. I feel like I'm never going to be happy!


  • whmscllwhmscll Posts: 2,124Member Member Posts: 2,124Member Member
    I get what the OP is feeling. I’m still trying to lose body fat and am on track at .5 pounds a week. Mine are mostly vanity pounds, and some days I am really happy and can see small changes. But the other night while at country two-step lessons I looked at myself in the dance studio mirrors and felt that I looked like a WHALE. The next morning I had lost another .5 pound of scale weight.
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