New to MFP community :)

Rachelpdx

Hello all! Well, here I am again on MFP trying to figure out how the hell i gained all this weight (again). I now weigh at the biggest I have ever been and I’m trying to figure out a way to begin my journey. I have lost weight before over the course of a year or so and one “cheat” day turned into two years of unhealthy choices. I have never been this big before so I am definitely feeling unhealthy and I don’t like it lol. Any advice on how to beat the anxiety/depression of how bad it’s really gotten and just correcting it (and getting off my bum lol) would be awesome! I’d like to get back to being the best me and feeling healthy again