Logging Exercise?

dunenoret
dunenoret Posts: 77 Member
edited December 2024 in Fitness and Exercise
I have started working out for 20 mins at lunchtime. It is a combination of stretching, weights, exercise bike and punchbag. Is there any way I can log this on MFP?

Thanks

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Circuit training?
  • dunenoret
    dunenoret Posts: 77 Member
    I guess the point I was trying to make was that my exercise is a combination of strength and cardio - does ‘Circuit training’ cover this adequately?
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