Im 50 where my 50 people at

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Replies

  • azpostal
    azpostal Posts: 788 Member
    Hi everyone! I have been on MFP for a few years, had great success and lost 45 pounds! The last 6 months or so I have gained back 25...I would feel best if I could drop 15. Please, HELP me!!! I’m 58, a mom, a grandma, a postal worker, and looking at a knee replacement sometime in June. I need to get my eating under control because I won’t be exercising for at least 6 weeks after surgery. Add message friend, and we can motivate each other 😎
  • deb1ray
    deb1ray Posts: 99 Member
    Hi there I turned 55 in March and live in BC Canada. Lost 9.5 pounds on the IDEAL PROTEIN protocol. It’s harder to lose weight as you age, but not impossible 😊
  • janlarose41
    janlarose41 Posts: 1 Member
    I'm not quite 50 yet...another year and a couple months...but can I join anyway? I am not new to weightless but I'm looking to make it permanent instead of a yoyo and I need all the support and help I can get.
  • azpostal
    azpostal Posts: 788 Member
    Good morning everybody! Today’s going to be a great day, I can just feel it! My mini goal for today is to try and stay under 1400 cal, and to hit 15,000 steps. Do any of you have any mini goals for today?
  • TraceyD1966
    TraceyD1966 Posts: 4 Member
    Hi All, I’m 52. Target calorie intake is 1300. Today I did 1352, just over. I blame the chocolate vending machine at work. It made me do it. I was weak😔 Tomorrow is a new day. I can do this 💪🏼 Adding 60 min Cardio. Must drink more water too. Ps. I’m New on here. 😀
  • azpostal
    azpostal Posts: 788 Member
    Hit my goals today! 🙌🏼
  • lindamtuck2018
    lindamtuck2018 Posts: 9,838 Member
    55 here. Joined in December but was actively binging still so I was gaining weight. I got serious the beginning of February when I learned some new tools that are really helping. I have lost 27.8 pounds since then.

  • caresseg2000
    caresseg2000 Posts: 7 Member
    Hi there, 53yo going on infinity. Add me. I’m doing the slow but steady route but it’s working.
  • azpostal
    azpostal Posts: 788 Member
    Meal planning/prepping is done for the day so my calories will be fine… Hoping to get my 15,000 steps in. Going to have to do it early it’s going to be 99° here today! Have a great day everybody😎
  • billie79601
    billie79601 Posts: 1 Member
    Hello I’m 52 and have 60 pounds to lose I started dr Prescribed medicine. Have lost 7 pounds so far in one week. Would be good if it would stay that way
  • Princess_Damama
    Princess_Damama Posts: 11 Member
    I'm new here and looking for friends my age. I'm 55 and wanting to lose 70 lbs.
  • jkendo
    jkendo Posts: 8 Member
    Welcome 50 Peeps! Almost 59... does that count? LOL
  • 2fast4ewe
    2fast4ewe Posts: 51 Member
    *raises hand*
  • cmuraco17
    cmuraco17 Posts: 1 Member
    Newbie here. I am turning 53 in a few days. It is so much harder now since I turned 50. I am hoping to lose my 50lbs.
  • Johnk942
    Johnk942 Posts: 109 Member
    I am glad to see there are a number of "us" here. 57 is looming within weeks for me!
  • grace42c
    grace42c Posts: 71 Member
    57 and getting fitter every day.
  • TomFit18
    TomFit18 Posts: 2,585 Member
    Good morning peeps!
  • Zinka61
    Zinka61 Posts: 563 Member
    58. I've been here a long time, lost my 30 lbs, keep gaining the last 10 back and then losing it again. I mostly post with my friends. Good to see lots of folks my age here!
  • azpostal
    azpostal Posts: 788 Member
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    This is from yesterday....not too bad for an ‘old’ lady with a bum knee!!🙌🏼
  • azpostal
    azpostal Posts: 788 Member

    TomFit18 wrote: »
    Good morning peeps!

    Good morning!!!
  • azpostal
    azpostal Posts: 788 Member