fresh start
Options

Mamabearkka
Posts: 10 Member
So i am starting again for the millionth time. Don't like being as heavy as i am. Time to get back on track. I work fulltime and don't sit a whole lot. Needing an accountability partner and friends. I am walking, dancing and doing strength training.
1
Replies
-
Well done! Im also walking, trying to run and doing strength training. Feel free to message me1
-
You can and will do this...I have given up and deleted my MFP accounts more than I care to count...I am done with being a damn yo-yo....You are welcome to add me ..hoping you have great success on your journey1
-
In your post you only mention your activity which is great for health and fitness but will have only a minimal impact on weight loss.
Make sure you focus on what matters and for weight management it's all about controlling your calorie intake.
G'luck0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.4K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions