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Mamabearkka
Posts: 10 Member
So i am starting again for the millionth time. Don't like being as heavy as i am. Time to get back on track. I work fulltime and don't sit a whole lot. Needing an accountability partner and friends. I am walking, dancing and doing strength training.
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Replies
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Well done! Im also walking, trying to run and doing strength training. Feel free to message me1
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You can and will do this...I have given up and deleted my MFP accounts more than I care to count...I am done with being a damn yo-yo....You are welcome to add me ..hoping you have great success on your journey1
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In your post you only mention your activity which is great for health and fitness but will have only a minimal impact on weight loss.
Make sure you focus on what matters and for weight management it's all about controlling your calorie intake.
G'luck0
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