fresh start
![Mamabearkka](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/b7c5/812a/7cb3/9366/673a/31f0/b9cc/55314b23a78be82f0aaecc90d68a62a8f460.jpg)
Mamabearkka
Posts: 10 Member
So i am starting again for the millionth time. Don't like being as heavy as i am. Time to get back on track. I work fulltime and don't sit a whole lot. Needing an accountability partner and friends. I am walking, dancing and doing strength training.
1
Replies
-
Well done! Im also walking, trying to run and doing strength training. Feel free to message me1
-
You can and will do this...I have given up and deleted my MFP accounts more than I care to count...I am done with being a damn yo-yo....You are welcome to add me ..hoping you have great success on your journey1
-
In your post you only mention your activity which is great for health and fitness but will have only a minimal impact on weight loss.
Make sure you focus on what matters and for weight management it's all about controlling your calorie intake.
G'luck0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions