Best exercises to lose thighs ?

gildapls

Hey guys what is your best exercises to lose some thighs fat ?

jemhh

Achieving a calorie deficit by a combination of eating a bit less and moving more in general.

spiriteagle99

You can't spot reduce, unfortunately. Genetics determines where you store fat and for some of us, the thighs are the last place the fat disappears. You can make your legs stronger so they look better, but the only way to make them smaller is to lose weight.