Any Slow Weight Loss Success Stories?

Yanicka1

Me me me. I lost 20 pounds in one year and a half. Not really impressive but I still got there faster than those who quit.

daniellegwilliam

oh hello...

I lost 15lbs in the first 4 months. Jan 7 - May 7
averaging about a lb a week. I have plateaud for these last 3.5 months, siand been fluctuating up and down the same damn 3 lbs

I get frustrated, but have to remind myself this is my lifestyle, im not going to quit. and this is maintanable FOREVER
I eat ice cream and brocolli
drink wine and water
I work out and watch movies on my couch

GOOD LUCK...this is a marathon not a race

DiamondL88

Oh my God I have exactly what your looking for, you should definitely check out smack fat they are a weight lost community that helps people lose weight through the ketogenic method.

For videos & more info take a look at smack fat fan page on Facebook
http://www.facebook.com/LoseWeightBeHappy88

Here's the Website link: http://goo.gl/IerPQr

strongmindstrongbody

All your stories are encouraging, thanks!

james6998

I honestly believe its VERY important to point out the time it takes for weight loss. Sure with people searching though the site looking at before and after pictures ( addicted to for some reason i get a high from it) But honestly what is the first thing I and many others seek to find. HOW LONG DID IT TAKE? When you see someones progress wrapped up in 1 picture that might have taken a year give or take to achieve. Not really cluing in on how much work and effort that picture hides. Yes they look so much better, healthier and so on but to the person observing this, all of it happen at once. My wife might not be the type to log in everyday and track everything she eats. After all i do the cooking and measuring. But her attitude is right. She knows this is the life change and new people especially to the board have to accept that they will change their live, and everything that results in it will be positive. I never really thought i needed to lose weight. I was a powerlifter and always told people i lift because i love to eat. Its only when you start eating "Clean" you start to notice how much poison you have been putting into your body. My mind is so much more clear now and i have made my own attempt to find my long lost abs as my wife works on her quest to lose weight. No hurry but its an exciting journey.

YOU HAVE 2 ROADS IN LIFE. ONE LEADS BACK THE WAY YOU CAME, THE OTHER ONE LEADS TOWARDS YOUR FUTURE.
not a famous quote, its one i created for my wife.