Slacking on cardio

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AsrarHussain
AsrarHussain Posts: 1,424 Member
edited December 2024 in Health and Weight Loss
I am meant to be doing 240 minutes of cardio a week. I have done less than half because of time issues.

I am now bulking, so I was going to increase calories and reducing cardio slowly.

Replies

  • AsrarHussain
    AsrarHussain Posts: 1,424 Member
    I was on a cut hence why I was doing that much cardio.

    I now want to bulk so I was going to slowly increase calories and slowly reduce cardio.

    Time has been a issue because I have been busy with work
  • endermako
    endermako Posts: 785 Member
    What is your question?
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