Down 72lbs and couldn't be happier! (pics)

ShrinkingLauren88

Congrats! We need more dedicated nurses in our profession!

Out of curiosity- what did you set your MFP goals at? What was your caloric intake when you started?
Do you exercise- if so... did you eat your exercise calories back?

Again congrats & welcome to the profession!

Thanks!! I can't remember what my calories were at when I started, but i think now they're a little over 1300 or so.
Yes i DEFINITELY exercise. 6 days a week for usually around 90 min give or take. Lots of weightlifting along with my cardio. I've found that's when the weight starts really falling off. Plus I love getting some muscles! lol.
I used to eat my exercise cals back but would usually just maintain weight that way. However, once in a while I'll eat some of them back, I just try to make smart choices.

Axioml

Great job, looking lovely. Cannot wait until I hit my 100 mark....



Created by MyFitnessPal.com - Free Calorie Counter

MEZAE

Great job! you look great!

thesweatybetty

you look AMAZING!

jilliangetsit

Incredible!! You look amazing so proud of your hard work and dedication girl! Thanks for sharing!! Have a great day~