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Down 72lbs and couldn't be happier! (pics)

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Replies

  • ShrinkingLauren88
    ShrinkingLauren88 Posts: 197 Member
    Congrats! We need more dedicated nurses in our profession!

    Out of curiosity- what did you set your MFP goals at? What was your caloric intake when you started?
    Do you exercise- if so... did you eat your exercise calories back?

    Again congrats & welcome to the profession! :)

    Thanks!! I can't remember what my calories were at when I started, but i think now they're a little over 1300 or so.
    Yes i DEFINITELY exercise. 6 days a week for usually around 90 min give or take. Lots of weightlifting along with my cardio. I've found that's when the weight starts really falling off. Plus I love getting some muscles! lol.
    I used to eat my exercise cals back but would usually just maintain weight that way. However, once in a while I'll eat some of them back, I just try to make smart choices.
  • Axioml
    Axioml Posts: 29
    Great job, looking lovely. Cannot wait until I hit my 100 mark....


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    Created by MyFitnessPal.com - Free Calorie Counter
  • MEZAE
    MEZAE Posts: 19
    Great job! you look great!
  • thesweatybetty
    thesweatybetty Posts: 107 Member
    you look AMAZING!
  • jilliangetsit
    jilliangetsit Posts: 97 Member
    Incredible!! You look amazing :p so proud of your hard work and dedication girl! Thanks for sharing!! Have a great day~
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