In need of motivation
pandasushi2018
Posts: 7 Member
I am stuck in this cycle of not eating enough, even though I feel I am eating more than I should. If anyone wants to share there food tips, recipes, anything, I would really appreciate it. At this point just knowing that I am the only one would make me feel better.
1
Replies
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Plant based dieter here! If you need any support I got you! (:0
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Thank you! I try to eat plant based but it never seems to stick.
how are you able to stay full all day, and not over do it?
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Some days I'm an over eater some days I'm under!! Meal planning helps. Set a timer and reminders to eat!! Keep healthy snacks visible!! Look up new and exciting dishes to cook!! Add me I'm happy to help!!1
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Could you log the night before and have a list of things ready for the following day that you really need to eat to meet your goal? It will already be in MFP, weighed, etc0
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