First post...been here 3 years

HeatherFrederickSearles

Started 3 years ago...had some success, then slid back and gave up..repeat over the years. Im 10 months straight on diet. Got small enough started exercise and it took off. Down 130lbs almost in 2 years. Majority in past 6 months but feeling good.

KevHex

Well done, you are doing amazing. I've read some good posts about taking a short break and eating at maintenance for a week or two. How are things feeling? I don't want to point you in a direction that may cause you issues. Have you much more weight to lose?