New to MyFitnessPal great app!
steverhodes4lu
Posts: 5 Member
I am 52 years young and loving life !
3 years ago I was very fit but carrying a lot of fat at 19 stone so decided to loose a few pounds . Some might say I got a little carried away as I am now 13st-6 lbs ! I have completely changed the way I train and have found a new lease of life ( I can now buy clothes off the peg that fit well for the first time in 32 years)
A young guy at the gym recommended this app for macro tracking and it’s fantastic making meal prep so much easier
3 years ago I was very fit but carrying a lot of fat at 19 stone so decided to loose a few pounds . Some might say I got a little carried away as I am now 13st-6 lbs ! I have completely changed the way I train and have found a new lease of life ( I can now buy clothes off the peg that fit well for the first time in 32 years)
A young guy at the gym recommended this app for macro tracking and it’s fantastic making meal prep so much easier
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