Cheese???

holliejessicaxo

I didn’t think cheese was good for you and all I’m reading is eat cheese? Is this right😮

cathipa

Its high in saturated fat and calories so not sure how it is considered healthy. Where are you reading to "eat cheese"?

mbaker566

cheese is fine to eat if it fits in your calorie allotment. i eat cheese nearly every day. and i've lost about 55lbs

JaimeJaimeM

Cheese is great if you're going low-carb. It's a very filling high-protein/high-fat food that's easy and portable. "good for you" all depends on a lot of things. Obviously eating 5 cans of Cheese Whiz a day isn't good for you.

Panini911

there are no good or bad foods really. you want a good mix of everything. nothing bad about eating some cheese.

i fully believe in everything in moderation.

runnermom419

holliejessicaxo wrote: »

I didn’t think cheese was good for you and all I’m reading is eat cheese? Is this right😮

I'm from Wisconsin. Cheese is life.

Jruzer

runnermom419 wrote: »

holliejessicaxo wrote: »

I didn’t think cheese was good for you and all I’m reading is eat cheese? Is this right😮

I'm from Wisconsin. Cheese is life.

And beer, @runnermom419. Don't forget beer!

runnermom419

Jruzer wrote: »

runnermom419 wrote: »

holliejessicaxo wrote: »

I didn’t think cheese was good for you and all I’m reading is eat cheese? Is this right😮

I'm from Wisconsin. Cheese is life.

And beer, @runnermom419. Don't forget beer!

Yes! Beer and cheese and brats.

Cassandraw3

runnermom419 wrote: »

Jruzer wrote: »

runnermom419 wrote: »

holliejessicaxo wrote: »

I didn’t think cheese was good for you and all I’m reading is eat cheese? Is this right😮

I'm from Wisconsin. Cheese is life.

And beer, @runnermom419. Don't forget beer!

Yes! Beer and cheese and brats.

Can confirm these are the 3 staples to a Wisconsin diet. Sometimes with a bloody mary thrown in.

runnermom419

Cassandraw3 wrote: »

runnermom419 wrote: »

Jruzer wrote: »

runnermom419 wrote: »

holliejessicaxo wrote: »

I didn’t think cheese was good for you and all I’m reading is eat cheese? Is this right😮

I'm from Wisconsin. Cheese is life.

And beer, @runnermom419. Don't forget beer!

Yes! Beer and cheese and brats.

Can confirm these are the 3 staples to a Wisconsin diet. Sometimes with a bloody mary thrown in.

Yup

mbaker566

Cassandraw3 wrote: »

runnermom419 wrote: »

Jruzer wrote: »

runnermom419 wrote: »

holliejessicaxo wrote: »

I didn’t think cheese was good for you and all I’m reading is eat cheese? Is this right😮

I'm from Wisconsin. Cheese is life.

And beer, @runnermom419. Don't forget beer!

Yes! Beer and cheese and brats.

Can confirm these are the 3 staples to a Wisconsin diet. Sometimes with a bloody mary thrown in.

old fashions

WinoGelato

Where are you reading "eat cheese"? Was it from a LCHF proponent? But your original statement, that cheese is not good for you, is also not necessarily accurate. Both seem to be grounded in some pseudoscience.

As others have said, nothing wrong with cheese, or any other food, in moderation, in the context of an overall healthy, balanced, and calorie appropriate diet.

tmpecus78

cathipa wrote: »

Its high in saturated fat and calories so not sure how it is considered healthy. Where are you reading to "eat cheese"?

there is nothing wrong with cheese

deannalfisher

mmm cheese - i routinely have an ounce or so a day - helps me to hit my fat/protein numbers when i go a bit hog wild with carbs